Insight Meditation

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Date/Time
Date(s) - 4 Oct 2021
1:30 PM - 3:00 PM

Location
Southwest Unitarian Universalist Church
6320 Royalton Rd.
North Royalton, OH 44133


Meditation will be in person at church, and via Zoom. Insight Meditation is a practice that combines concentration with an exploration of how we can realize our true nature and develop happiness, peace, kindness, and ease with this life. It is not a religion and is beneficial for everyone. We sit weekly on Mondays, from 1:30 to 3:00 PM. No experience is necessary. You can either sit in a chair or if you prefer, a cushion on the floor. Please join us if it is convenient for you either in person, or on our normal ZOOM link. For more information, and to get the Zoom link, contact Gay and Bruce Cady Cadygay@gmail.com