Insight Meditation

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Date(s) - 2 Aug 2021
1:30 PM - 3:00 PM

Southwest Unitarian Universalist Church
6320 Royalton Rd.
North Royalton, OH 44133

We will have meditation on zoom only. We will not meet in person at the church at this time. Insight Meditation is a practice that combines concentration with an exploration of how we can realize our true nature and develop happiness, peace, kindness, and ease with this life. It is not a religion and is beneficial for everyone. We sit weekly on Mondays, from 1:30 to 3:00 PM. No experience is necessary. You can either sit in a chair or if you prefer, a cushion on the floor. Please join us if it is convenient for you on our normal ZOOM link. For more information, and to get the Zoom link, contact Gay and Bruce Cady