Insight Meditation Group

Map Unavailable

Date(s) - 28 Dec 2020
1:30 PM - 3:00 PM



Our meditation will take place weekly via ZOOM. Insight Meditation is a practice that combines concentration with an exploration of how we can realize our true nature and develop happiness, peace, kindness, and ease with this life. It is not a religion and is beneficial for everyone. We sit weekly on Mondays, from 1:30 to 3:00 PM, in the comfort of your home. No experience is necessary. You can either sit in a chair or if you prefer, a cushion on the floor. Please join us if it is convenient for you. For more information, and to get the ZOOM link, contact Gay and Bruce Cady We will be taking a break form May 31-June 21st, but we will return after that!