Date(s) - 4 Feb 2013
1:30 PM - 3:00 PM
Southwest Unitarian Universalist Church
6320 Royalton Rd.
North Royalton, OH 44133
Insight Meditation is a practice that combines concentration with an exploration of how we can realize our true nature and develop happiness, peace, kindness, and ease with this life. It is not a religion and is beneficial for everyone. We sit weekly on Mondays, from 1:30 to 3:30 PM, in the sanctuary. No experience is necessary. There are plenty of comfortable chairs, but if you prefer, you may bring a cushion and sit on the floor. Please join us if it is convenient for you. For more information, contact Gay and Bruce Cady Cadygay@gmail.com